Interview: Apolo Ohno Pushes New Boundaries

This weekend, while the majority of us are watching college and pro football, stuffing our faces at bars or outside barbecues, or just hanging out reading a book or watching TV, world-champion speed skater Apolo Ohno will be burning enough calories for all of us. Tomorrow, Oct. 11, Apolo will be competing in the Ironman World Championship, which is a 140.6-mile triathlon competition that takes place in Kailua-Kona, Hawaii. He's been training for months to compete in this only-the-strong-survive competition, and I spoke with him recently about his training, and his hopes for the competition.

Celebrity Extra: What was the impetus behind your decision to participate in Ironman?

Apolo Ohno: [Fellow Dancing with the Stars champion] Hines Ward completed his first Ironman challenge in Kona last year, and I was inspired by it. I had been thinking about doing it last year, but I was traveling so much, it didn’t make sense. But I needed a challenge. I needed to inspire other people. I needed to inspire myself. I needed something that wasn’t anything like speed skating. I was a 40-second athlete. I could sprint. I was ballistic. I was powerful. But then after 40 seconds, that’s when my laces came off. Hines said this is the complete opposite side of the spectrum. It’s endurance based. It’s a triathlon. It’s three sports in one.

CE: Personally, I can’t imagine myself ever being able to survive an Ironman, but if I were to try, how would I train? How have you been training?

AO: You know, you think you can’t, but you could. It just takes consistency. It takes dedication. It takes a lot of time. The businesses that I’m involved with require me to be up very late, and I’m traveling internationally. And so it’s all about scheduling. I need this in my life, but I also do it because I want to inspire other people. One of the things that I was really, really adamant about is, I said, “Look, if I’m going to do this, we’ve got to make sure that we chronicle all the steps of the way.” So, that’s what we’ve been doing.

You can see the episodes of my training on gotchocolatemilk.com. There will be eight specific webisodes total. We’re chronicling from when I first arrived in Kona and seeing the transformation process — seeing my mind, my body, my struggles, and the difficulty in training for something of this nature.

It also chronicles my training. It’s different every week. This week, on Thursday I had a very long bike ride, a seven-hour bike ride. I rode like 100 or 110 miles or something like that, solo. It’s going to be very interesting. And then I follow that with a T run — or a transition run — which is a 40-minute run right after I get off the bike. It’s wild. I mean, anytime you bike 100-something miles, it’s a pretty intense day.

CE: Since you are a world-renowned athlete, that has to give you some advantages, but since your previous training is so different, that must present some cons for you as well.

AO: The pros are that I know what training is like. I’ve suffered through difficulty and pain in my own sport. The cons are I’m not an endurance athlete. I’m based around power, explosiveness, speed. Like any sprinter who’s designed for that, we require lots of rest between intervals. I’m very good at doing intervals as long as I have a little bit of rest. But with Ironman training, there is no rest. You’re going nonstop for hours and hours and hours, and you have to complete the entire 2.4-mile open-water ocean swim to 112-mile bike ride followed by running a marathon (which is 26.2 miles). And you have to do that all in under 17 hours.

CE: Wow.

AO: I know. Whenever I say that, it blows my mind. Especially in the conditions that we compete in in Kona, Hawaii. You’re in an incredibly beautiful place, but make no mistake, the conditions are brutal: 100-degree weather; 100 percent humidity; 60-mile-an-hour crosswinds; black lava rocks in which you have to run through and bike through; ambient temperatures upwards of 120 to 130 degrees. It just sucks all of the energy, nutrients, and minerals out of your system, so you have to make sure that nutrition is a key component in that entire process.

CE: How are you preparing mentally for the competition?

AO: I do meditation, and I focus on my breathing, making sure that I have those goals in sight. Any time you have somebody in front of you, you have to make sure you are achieving those goals, whether it is on a daily basis, weekly basis, or monthly basis. And I have specific goals set up. That’s the best way to maximize performance, whether in business, life, relationships, or in sports.

CE: Did Hines give you any advice for the big day?

AO: The first thing Hines said to me was, “Brother, I’m praying for you.” He said to just enjoy it. He said to take my time. It’s once in a lifetime. It’s pretty incredible.

I’m in a whole new place now. I’m more confident; I’m stronger; I’m getting leaner; and I can’t wait to arrive in Kona. It’s a good feeling.

Cameron Mathison Goes Undercover in Along Came a Nanny

Cameron Mathison has been one busy guy since his “All My Children” days. He’s the go-to host/correspondent for all the big talk shows; he danced his way almost to the semifinals with Edyta Sliwinska during the fifth season of “Dancing With the Stars”; and he’s guest-starred and starred on numerous TV shows and movies. Cameron’s current gig is that of an undercover nanny. On Oct. 12 at 9/8c on Hallmark Movies and Mysteries Channel (formerly the Hallmark Movie Channel), Cameron stars in “Along Came a Nanny” as Det. Mike Logan, who must go undercover as a nanny in a formerly safe suburban neighborhood to find out who is burglarizing the houses.

Celebrity Extra: What was it about the film, and the character of Mike, that appealed to you?

Cameron Mathison: The comedic aspect was a really big factor. It was one of the first things that hooked me. I also really like that he was this big kid who hadn’t grown up, and he has to take care of other kids. He’s not really taken that seriously at work, but he wants to make a serious change as far as progressing in his job. He wants to move up. In order to do that he has to step it up. It was a moment in his life where he knew he had to take that step into responsibility and learn to deal with kids. I've lived through that phase myself, and I can really relate to it.

CE: While it was a feel-good movie, it was very believable and didn’t come off as pat or saccharine.

CM: Good! I’m glad it came off like that, because that can be a challenge. These movies get shot really quickly. We don’t have a lot of luxuries as far as time goes. To me, it’s important in my life, in general, to be happy and to be a benefit to those around me. We all got along really well. I try to be happy; I try to make the set happy. Sometimes it’s challenging when things are stressed, but with that said, this was a feel-good set. We were just having a lot of fun, a lot of laughs, and there was a lot of silliness. It was probably one of my favorite jobs that I can remember doing. It was a lot of fun.

CE: How was your leading lady, Sarah Lancaster, to work with?

CM: She’s the best. She’s such a pro and so fun and so down-to-earth and genuine. It’s maybe a little intimidating knowing that she’s a big deal. I went in making sure I was as prepared as I could be so that I could just really relax and be spontaneous and listen and react and play off her. Right off the bat she was so sweet and kind and funny — she has a great sense of humor.

CE: This movie had a very “Castle” feel to it. I could see it being a semi-regular series for the channel.

CM: I’m a big fan of “Castle,” so I love that comparison. Let’s see … how do we make this into a series? I guess we have to keep on changing his name and undercover occupation, because I don’t think he could be a nanny in every episode. But if I were, that would be fun. I know that Hallmark loves their mysteries, and I love working for them, so let’s hope for more!

CE: What would you like people to come away with after watching this movie?

CM: That’s a good question. First, I want them to have fun watching it, because there’s lots of comedy in it. I want them to feel warm, because there’s love and there’s growth within the characters through the story. I’d like for them to be entertained by the comedy, warm from the love, and also surprised by the mystery. Those are the three biggies that I would like people to take away.

CE: I know you’re in Vancouver now filming a show. What is it?

CM: It’s called “Game of Homes,” and I’m hosting it. It’s a really fun renovation/reality show where they’re taking four dilapidated houses off their foundations, and moving these four houses to a really cool downtown location. The contestants make up four teams, and they each end up, through a series of events, getting a specific house. Every week they renovate a new room of the house and the aspect of the house. And every week there is a new challenge with prizes. You can win a trip to Paris or a week cruise in the Caribbean. The ultimate goal, if you win, is that you win your house and a piece of land to put it on. It’s a fun show, because it’s reality show-esque: You get to vicariously live with them; they sleep and live in their houses, even though they are being renovated. The stakes are super-high.

Another other aspect about it that I really like is that I graduated with an engineering degree like 700 years ago, and my dream was always to go into a design firm with my best friend, who’s an architect. I was going to be the engineer, and he was going to be the architect. That was always my dream. And then I bailed on him and went in the entertainment world. But since that time, this is the closest gig I’ve ever had that involves design, construction, engineering, load-bearing walls, header beams — all that kind of stuff. For me it’s kind of coming close to my original dream of what I wanted to do with my life.

CE: Do you know when it airs, and when we’ll get to see it?

CM: It’s a Canadian production. Initially, it’s going to air in Canada. But I have a feeling it’s going to appear elsewhere; it’s just one of those shows. I’ll definitely let you know when I know what channel it’s going to be on in the States.

Q and A: Week of Oct. 1

Q: I know it won’t start back up until next year, but can you give me any scoop about “Hannibal”? — Linda F., Galveston, Texas

A: As we saw in the season-two finale, Gillian Anderson’s character, Dr. Bedelia du Maurier, was more than just Hannibal Lector’s psychologist — she’s his getaway buddy (possibly lover?). Executive producer Bryan Fuller confirmed that Gillian has been bumped up from a recurring character to series regular. He also teased that when the show returns in 2015, it will be one year after Hannibal and Bedelia jetted off to Europe (after the bloodbath that he caused at his house), and that the show will feel like “a pilot for a new series starring Mads Mikkelsen and Gillian Anderson.”

Bryan Fuller told TVLine.com: “The cast and crew of ‘Hannibal’ are positively giddy to be welcoming Gillian to season three as a series regular. A striking presence on stage and screen, she brings wit, grace and intelligence to every role she embodies. Screenwriting is so much easier when you’re inspired by a great actor, and Gillian has filled the ‘Hannibal’ writers room with wonderful inspiration. I can’t wait for audiences to see her make a bigger meal out of ‘the Cannibal’ than ever before.”

Q: “Banshee” is my all-time favorite TV series that airs on Cinemax. I’ve watched seasons one and two several times, and have bought the DVDs for both seasons. Can you please tell me when season three will return? — John F., Palm Springs, Calif.

A: “Banshee” will return for a new season in early 2015. The series — which is executive-produced by one of my favorite authors, Jonathan Tropper, and one of my favorite screenwriters, Alan Ball — centers on Lucas Hood, an ex-con and master thief who tracks down Carrie Hopewell, his former lover and partner in crime, who is now the wife of the Banshee, Pa., prosecutor. Lucas becomes Banshee’s sheriff and continues his criminal activities, even though he’s being hunted by the criminals he betrayed years earlier.

A bit of a spoiler for you: Jonathan Tropper revealed that while Proctor still will be an important nemesis for Lucas, Chayton will be back in a big way. Also, Dennis O’Hare, whom I loved on “True Blood,” will guest-star on one episode.

Q: Will “Cougar Town” be back for another season? — Carly T., via email

A: The Cul-de-Sac Crew will return to TBS for its sixth and final season in early 2015. SPOILER ALERT: Brian Van Holt, who plays the hilariously dim-witted Bobby Cobb, will be leaving the series early, with his final appearance in the season-six opener.

Q: I was happy to read in your column that “Beauty and the Beast” would be returning, but I haven’t seen it on the CW’s fall schedule. — Tina R., via email

A: The cop drama/romance/fantasy series will return for a third season as a midseason show, which means sometime in early to spring 2015.

Q: I know you like to read, so I was wondering if you knew the answer to this. I heard that one of my favorite books is being made into a movie. It’s called “Veiled Threats” by Deborah Donnelly. Is that true? — Regina T., Akron, Ohio

A: It has indeed been made into a movie, now retitled “The Wedding Planner Mystery,” and it will premiere on the Hallmark Movies and Mysteries Channel on Sunday, Oct. 19, at 9/8c. The show stars Erica Durance (“Smallville”), Brandon Beemer (“Days of Our Lives”) and Andrew Walker (“When Calls the Heart”). I spoke with Brandon recently, and he told me about working on the film and with Hallmark and with the lovely and talented Erica Durance.

“I’ve always heard that Hallmark was a great, great network to work for. They run a tight ship. They know exactly what they want, and they know exactly what they are doing. I read the script, and I thought it was pretty fun, and it was good. I also loved the fact that I’d be working in Vancouver. I’ve never been to Vancouver. I was very grateful. So I went to Vancouver and had one of the best times shooting a project that I’ve probably ever had. The people were so great. And Vancouver was so awesome.”

Q: I just got caught up on season one of HBO’s “True Detective,” and I wondered if you could give me any scoop about season two. — Kyle L., via email

A: I can tell you that Colin Farrell and Vince Vaughn have signed on to star in next season’s hit HBO series, which is rumored to be about the “bloody murder of a corrupt city businessman found dead the night before a major transportation deal.” It will involve three police officers from different cities working together. There is no casting news yet on who will play the third police officer, who is said to be a female character.

Q: Can you give me any info about the latest 007 movie? Is it still happening? — Paul T., via email

A: The 24th James Bond film is indeed happening, Paul, with actors Daniel Craig, Ralph Fiennes, Naomie Harris returning, along with director Sam Mendes. They start shooting in December, with an anticipated fall 2015 release date. Sam confirmed that the latest film with be the second of a two-part project, meaning it will be a continuation of “Skyfall.”

READERS: I have some exciting book-to-series news for you. Hulu announced that it has ordered a nine-hour series adaptation of Stephen King’s 2011 bestseller “11/22/63,” a thriller in which high-school English teacher Jake Epping travels back in time to prevent the assassination of President John F. Kennedy. The series is being developed by J.J. Abrams’ Bad Robot Productions. Of this latest project, Stephen King said: “If I ever wrote a book that cries out for long-form, event-TV programming, ’11/22/63’ is it. I’m excited that it’s going to happen, and am looking forward to working with J.J. Abrams and the whole Bad Robot team.”

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